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Writer's picturealyssabernazani

Power Up Your Plate

Updated: Mar 30, 2023

With bowls made from

Roasted vegetable grain bowls are a nutritious and tasty meal option. They consist of whole grains and roasted vegetables, providing a balanced mix of carbs, protein, and healthy fats. They're high in fiber, vitamins, and minerals, which are essential for a healthy diet. Plus, they're a great way to incorporate more plant-based meals into your diet!

This looks TOO GOOD🤤 - @mindfullymic

Not only is this recipe packed with nutrients, but it's also super versatile! You can substitute your favorite vegetables, grains, and even add a protein. I also love how I can roast all the veggies in one pan which makes my life a lot easier.


* TIP: if you decide to add almonds, try roasting them in the oven for a crispier and smokier flavor. *


Roasted Vegetable Grain Bowl

Serves 2


What you'll need:

  • 1 cup cooked quinoa

  • 1 sweet potato

  • 1 cup halved brussels sprouts

  • 2 beets

  • 2 cups cauliflower

  • 1/4 cup almonds

  • salt

  • pepper

  • onion powder

  • avocado oil

  • 1/4 cup tahini

  • 2-3 tbs honey

  • Half juiced lemon


Step-by-step:

  1. Preheat oven to 425.

  2. Wash and cut veggies however you like. (Be careful with beets, they are messy).

  3. Place all the veggies in a bowl and toss with avocado oil, salt, pepper, and onion powder.

  4. Place vegetables on a baking sheet and cook for about 25 minutes.

  5. Remove veggies and cook almonds for about 8 minutes.

  6. RINSE quinoa and boil until cooked.

  7. Whisk up the tahini, lemon juice, and honey for a quick dressing.

  8. Layer your bowl together and enjoy!


Save and share this recipe with anyone who needs to eat more veggies!

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5 Comments


Jennifer Burton
Jennifer Burton
May 06, 2023

Gosh, this looks good. I think it needs the almonds though.

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Jordan Kubelka
Jordan Kubelka
Mar 30, 2023

Always love the recipes you post! Can't wait to try this one!

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alyssabernazani
alyssabernazani
Apr 04, 2023
Replying to

So glad you like this one Jordan! Be sure to subscribe to receive more😊

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Maya Antkowiak
Maya Antkowiak
Mar 30, 2023

This looks delicious, the dressing sounds AMAZING! I can't wait to make it!

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alyssabernazani
alyssabernazani
Apr 04, 2023
Replying to

Can confirm that the dressing is delish! Let me know if you try it out😊

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